Self Care

Good morning,

It’s the 1st of October before 8am and I’m stretching and applying lotion to my body except for that part in the picture. It will be 40°C/104°F today and it will be an OK day. The car will act up a bit, but it will be alright.

The pandemic will still be going. Time will not exist, as usual. The emotional rollercoaster will rival the hardest SixFlags rides, which is expected. It will be a lot of prolonged nose breathing, absolutely essential.

The grind is here. It’s on. Don’t forget to be kind to yourself.

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